10,000-14,999 SparkPoints 14,161

I'm starving...and you shouldn't either!

Wednesday, February 09, 2011

I know this vlog is long - but what I had to say was important.

Seriously, if you are struggling with a fear of eating - please message me and let's talk through it shouldn't have to struggle on your own.
Share This Post With Others
Member Comments About This Blog Post
    I have been there.

    The last time I dieted, and lost 30 pounds, a lot of it was through deprivation and fear of food. I would skip meals, go to bed hungry and turn to tea instead of food. Of course I gained it all back. This time I'm determined to do it differently, and so far so good.

    Good luck on your journey. emoticon

    (And I totally understand the 'um' thing - I do it in my vlogs too)
    2662 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.