KHFOUR
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5 miles on bike!

Wednesday, February 09, 2011

I just did 5 miles on stationary bike! I think that is the longest I have done since I was a kid. And I was able to get off and still walk. I think that is a huge plus for me. If I can do a rather decent workout and still function when I am done, It is a good day.

I have no car today so I will have to be creative with doing exercises in the house today. But I am still tracking my nutrition and drinking my H2O and getting in my movement every day. So far, this has been a good week!
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