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Tuesday, February 08, 2011

Well, I never got around to my February goals -- I am still plugging away on the couch to 5K program and have 6 weeks until my race in March -- the plan is getting harder but I know that I can do this...I have been trying to do one workout a week outside so that the road isn't too much of a shock (the weather hasn't always cooperated). I was looking into the bridge to 10K program but I am not sure if running is for me -- the plan adds quite a bit of running on that first week but it goes back to intervals so there is the recovery time -- I have yet to actually find the program that isn't trying to get me to buy an ap for my phone -- it must be somewhere.

I am trying to be focused on better food choices because I have been struggling with body image for the past couple of weeks -- I need to get serious but I am not sure what that means -- I am exercising and trying to track everything with Weight Watchers (I have gone over the past two week). I will be starting Weight Watcher's at Work -- which is what worked for me before -- I hope I can find that mindset as well.
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Member Comments About This Blog Post
  • UMDAWG04
    Way to go for keepin' on keepin' on with C25K! While your desired destination might be clear, it's not always easy to know how to get there. Congrats to you for taking action - for exercising, for tracking, for starting WW @ Work. Keep it up and hopefully, the path will make itself a bit clearer to you as you go.
    2652 days ago
    If you buckel down you should get there emoticon
    2659 days ago
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