Tuesday, February 08, 2011

Well, even though I haven't seen any on-scale victories. I have had people ask me if I have lost weight. So I guess I must be doing the right thing. I want to thank all my spark friends for encouraging me to not give up even when the going gets tough.
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    Remember its little steps, little changes - your here, your sharing and your working on it - That's Just Wonderful!!! emoticon
    2960 days ago
    feeling better is a great change... not all changes can be measured out. And sometimes the changes happen in such small amounts we cant see it because we are looking so hard at our selves everyday. But the people around us notice these things alot faster. So good for you that people are picking up on all your hard work. That is great motivation!
    2961 days ago
    Changes happens and the people see's them emoticon
    2962 days ago
    Keep rocking Melissa! The scale will move. Keep doing what your doing!
    2962 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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