I won't get Discouraged but I MUST DISCIPLINE!!!!!!!
Monday, February 07, 2011
I MUST REMEMBER THESE WORDS OF ENCOURAGEMENT: Strive everyday to eat properly and exercise. Don't get discouraged because some days don't turn out like you expect. Concentrate each and every day on doing what you know is right and let the OUT-COME TAKE CARE OF ITSELF.
I must discipline myself more...I give-in too easy on the chocolate and food thinking because I exercise and have not gained anymore weight I can eat what I desire. Well my desire, my mind, my thoughts have to change. I DESIRE to LOSE weight. I did awful this week and had too many days of chocolate again. This weekend of SuperBowl was not good. I can feel it in my jeans this morning so I MUST DISCIPLINE myself and TRACK my calories and stick to the PLAN. The Plan...The Plan... boss...The Plan!!