I won't get Discouraged but I MUST DISCIPLINE!!!!!!!

Monday, February 07, 2011

I MUST REMEMBER THESE WORDS OF ENCOURAGEMENT: Strive everyday to eat properly and exercise. Don't get discouraged because some days don't turn out like you expect. Concentrate each and every day on doing what you know is right and let the OUT-COME TAKE CARE OF ITSELF.

I must discipline myself more...I give-in too easy on the chocolate and food thinking because I exercise and have not gained anymore weight I can eat what I desire. Well my desire, my mind, my thoughts have to change. I DESIRE to LOSE weight. I did awful this week and had too many days of chocolate again. This weekend of SuperBowl was not good. I can feel it in my jeans this morning so I MUST DISCIPLINE myself and TRACK my calories and stick to the PLAN. The Plan...The Plan... boss...The Plan!!
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Member Comments About This Blog Post
  • GERRYD8784
    Super Bowl was a disaster for me too! But like you, I am back on track this week and DETERMINED not to let another weekend undo all my hard work during the week. Keep at it, Clare, and you'll get to your goal!
    3745 days ago
    I think you're doing better at keeping your weight down than I am. I don't have a problem with chocolate. I can take it or leave it. I pray you can do the same. Maybe it's one of your trigger foods. What do you think?

    Have a great week. Can you drink more water? That always helps me.
    3747 days ago
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