JOYOFTHEMORNING

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2/5/11 weigh in---Running for the gold...or silver...bronze...pe
wter?? Aluminum??

Sunday, February 06, 2011

So I lost 1/2 lb this week for a weight of 180.5. Now, I know my goal was to get below 180, even if it was to 179..But, I think I'm gonna celebrate the .5 lbs because at one point this week, the scale jumped up to 182.5. So, really I think I did pretty well :)

Seriously, I'm still having issues. I want to get back to my old healthy self, but find myself running for the foods that I should be avoiding and don't even like...just because they're there...uh eh..pop tarts! ICK...why?

On a positive note, I did run 1/2 mile stretch...Now, I need to work on running farther. I will usually run for as long as I can *comfortably* run and then be like, eh I tried. I need to run for that 1/2 mile...walk and recover for 1/4 mile and then pick it up again with another 1/2 mile run. Instead, I've been feeling defeated because I can't run longer than a 1/2 mile stretch. Gotta change my mindset a little.

Goals:
It would be nice if I worked out more than the 1 day a week that I watch the Biggest Loser!
TRACK TRACK TRACK
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Member Comments About This Blog Post
  • JOYOFTHEMORNING
    Spongebob! Yeah, that would make me want to run...run away! lol Maybe I'll start a Anne of Green Gables marathon :) Me time :)
    3177 days ago
  • RESABILL
    Great job on keeping things in check. Let's see you watch BL on Wed. So, how about setting something specific up for Saturday or Friday that you can link to working out? Spongebob, perhaps :o)
    3177 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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