More yoga fun (turn down the volume!)

Sunday, February 06, 2011

I didn't realize how loud the music was when I was recording this...sorry! So, in this video, I am going through a series of stretches that eventually lead me into Dragonfly pose (Parsva Bhuja Dandasana). Again, feel free to post comments or questions--I could also verbally walk you through this one if you'd like!

Enjoy the superbowl if you are watching. Make sensible choices--ask yourself if all those jalapeno poppers and wings are worth it!
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Member Comments About This Blog Post
    I would love to be able to do this! I think I am going to take up yoga as a regular thing! It looks awesome. I remember being able to be that flexible, when I was a cheerleader! LOL! Awesome Job Jackie! It must have taken you a long time to achieve this and get your body to learn this! By the way, I didn't even know you changed your name! LOL!
    3204 days ago
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