More yoga fun (turn down the volume!)
Sunday, February 06, 2011
I didn't realize how loud the music was when I was recording this...sorry! So, in this video, I am going through a series of stretches that eventually lead me into Dragonfly pose (Parsva Bhuja Dandasana). Again, feel free to post comments or questions--I could also verbally walk you through this one if you'd like!
Enjoy the superbowl if you are watching. Make sensible choices--ask yourself if all those jalapeno poppers and wings are worth it!