Gym day 1.....

Wednesday, February 02, 2011

Wow wow wow....let me just say wow. I knew it was going to be rough. I knew I had not worked out in way too long. I knew I never should have stopped going to the gym and working out. It was very hard to get myself to go back. Now that it is over, I am glad that I did. Just did cardio tonight. Probably same tomorrow night if I can still walk lol. But Friday night is one of our first sessions with the trainer (got three free when we joined) and I'm not to proud to admit that I am scared. It is so hard to get in the swing of things and so easy to get out of it. I wish I had never stopped. It's like starting all over again. I messed up big time. But a lli can do is learn from it and take the steps to get back on track. And tell everyone who will listen to learn from my mistakes....if you are working out, and I know you all are :) don't stop!
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Member Comments About This Blog Post
  • JANICEB0414
    Hi Angie it is great to have you back. I know what you mean, you can't stop! This is forever! I know for myself that even when I fall off the wagon, I must keep comming back to Spark People. We have all been there where you were and now you are inspiring me again. Good for you that you joined the Gym again. Like everything else, it is a habit that we must establish and then just keep it up. Even when we fall, we learn that we must get up and get going again and you are doing it! Once again, you are motivating me to try harder!
    Janice emoticon emoticon
    3135 days ago
  • JEWELS571
    I am curious how it went with the trainer! Congrats and jumping back into it with both feet and alot of heart!
    3137 days ago
    I've been label a Gym Rat. If I'm not in the gym I'm working out at home. Yes, I agree don't stop keep going you'll feel so, much better afterward. Keep up the good work!
    3143 days ago
    I have to start over too girl!! And I know it's going to hurt!! But we can do this!!
    3143 days ago
    Angie~ Just found this blog! is Friday...good luck with your personal trainer tonight!

    {{Hugs}}} ~ Janel :)
    3146 days ago
  • PACKY62
    you will be surprised how fast you will boune back!
    i know you can do this your a strong person.
    3147 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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