met my goal for January!

Wednesday, February 02, 2011

I set a goal to get at least 500 fitness minutes in January, and I succeeded! It feels great to have accomplished that! I am going to get at least 500 fitness minutes in for February, plus I am going to track my calories every day for the month of February. I am setting good habits in place, and the weightloss will be a biproduct of consistently doing the calorie tracking, and exercise. My focus will be on these good habits, instead of on the desired outcome.
I am doing Jillian Michaels making the cut. It is pretty tough, but I love the sore muscle feeling. To me, that is the feeling of success. I am not following her diet, because I can't afford to eat like that. Instead, I am focusing more on Sparkpeople's guidelines.
Well, I am off to do laundry and clean my house. Bonus calorie burn! Have a wonderful day everyone!
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Member Comments About This Blog Post
  • MCDOWN75
    You go girl! Thanks for the goodie. Sounds like you are doing fabulous.
    3408 days ago
  • BRUIN2

    I love MTC!! You're going to rock it!
    3410 days ago
    Awesome for meeting your goal!!! I often get the feeling that I should focus more on the lifestyle and let the weight come off as it will, like you are doing. Because when I reach my goal weight, what motivation do I have then? Thanks for giving me something to think about!
    3410 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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