Keeping it Going

Tuesday, February 01, 2011

I have to admit that I have never stuck to any kind of exercise or diet plan for long. I have been doing SP for 4 weeks and 2 days now and I'm still going strong. I got in 15 minutes of heart-pumping exercise today (that's good for me!) and I have had 1,000 calories, with only dinner left to eat.

This may not sound fantastic to you, but I'm pleased as punch that I haven't lost the momentum. Even after 2 weeks of not seeing the scale budge, I'm still motivated and excited.

I love SparkPeople!! emoticon I love having so many ways to get points and seeing so many other people out there. There is so much to read and that is keeping me motivated!
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Member Comments About This Blog Post
    Good work!!! It is so awesome that you have kept your momentum! I find it is really hard sometimes but usually I can do it. Just gotta keep that goal in mind!!

    3594 days ago
    I feel the same way! I usually have lost my momentum at the point but I am still going strong too! Hip hip... Hurray!!!!
    3594 days ago
    Congratulations! It works and the scale will move!
    3594 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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