Recovering and getting back on track

Tuesday, February 01, 2011

Well, this week has been difficult to say the least I managed to catch the flu probably from my 4 year old son who brought it home from school. I can honestly say that I haven't been that sick in years. I finally feel like I am able to start getting back on track. I lost weight while being sick but its not weight loss that I am proud of because I accomplished it but I guess any weight loss is good. Now I just have try not to put the weight back on. My son now has a cold it seems like the sickness is never ending around here. I have to make time for myself and that has been my toughest challenge so far. I have the will and want to make the changes its just I don't have the time. So my goal for the next two months is going to be to carve out some time for my self. I know its going to be a hard challenge with all the responsibilities I have but if I don't then I will keep having the same issues. I know this is the root of most of my problems because I am so busy taking care of everyone else that I rarely have time to take care of myself. But if I can't take care of myself then I am really cheating all those that I take care of. I know if I do this in the long run I will be happier and hopefully healthier. I hope you all have a happy and healthy day.
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    Look after yourself first and the rest will come easier
    2943 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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