Ten Sinister Sources of Salt

Tuesday, February 01, 2011

(stolen from Men's Health magazine)

Is your sodium levels always too high? Mine are. This article was very interesting. But since I don't normally eat most of the foods listed, I'm going to have to keep working on my sodium intake. emoticon

Share This Post With Others
Member Comments About This Blog Post
    Oh, yeah, canned and packaged food, even vegetables, have a ton of salt in them. -- Lou
    2969 days ago
    one place i have found alot of sodium is diet sodas still have a lot of sodium, and canned foods
    2969 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by QUIKSYLVER