QUIKSYLVER
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Ten Sinister Sources of Salt

Tuesday, February 01, 2011

(stolen from Men's Health magazine)

Is your sodium levels always too high? Mine are. This article was very interesting. But since I don't normally eat most of the foods listed, I'm going to have to keep working on my sodium intake. emoticon

eatthis.menshealth.com/s
lideshow/10-biggest-source
s-salt#sharetagsfocus
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Member Comments About This Blog Post
  • IUHRYTR
    Oh, yeah, canned and packaged food, even vegetables, have a ton of salt in them. -- Lou
    2698 days ago
  • ELINTY
    one place i have found alot of sodium is diet sodas still have a lot of sodium, and canned foods
    2698 days ago
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