Surprised this morning....
Monday, January 31, 2011
Well today started off great. Even though my weight came in three pounds up yesterday this morning I was able to get into two old pair of jeans comfortably I could no longer wear. ( I couldn't even touch the sides of the waists together a week or two ago.) *LOL* I don't know why my body goes at direct opposite of what the scales always say but I thank the lord it does sometimes. Well that made me a happy camper! :o)
I'm going to have to take a break on my cardio today tho - I did my first week and a half of 7 day cardio and added strength training this past week too. My chest muscles still hurt to breath a little and I don't want to over do it like I did a while back. Skipping today will mess up my schedule but I'd rather not have muscle strain again. Not fun!