I bought the Spark!
Friday, January 28, 2011
I just picked up a copy of The Spark and can't wait to start reading it! Spark people has helped me so much and the friendships I have made here keep me inspired and motivated! I don't know how I ever lived without Sparkpeople.com:)
I got a packet today from the drug and alcohol counselor at work today called "I don't smoke". I haven't had a chance to look at it yet but I know it is another step in the right direction! So, yay, good for me(chuckle)! That sounds so odd to give myself atta-girls but the other counselor says that is what I need to do, so yay! good for me! No more negative self talk or beating myself up over things anymore-I will focus on the positive and reward myself for the good things I do for me:)
Hope all my spark friends have a wonderful evening!