LOST 2 lbs!!!!!!

Friday, January 28, 2011

Today the scale said that I was down 2 lbs from 203 to 201. I decided to blog this because this is the first weight loss. It's only been 3 days since I seriously started watching my calorie intake and tracking my meals. So far so good!! I have even noticed that with the right food choices and eating at more of a scheduled time I don't suffer from the eating binges in the evening. So that's progress. Monday I start working out at the YMCA. So excited to see what the scale says next Friday!!
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    congrats :)
    2640 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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