My first try at a food blog, and why I'm happy I tried it!
Thursday, January 27, 2011
So today I decided to take pics of everything I ate. We'll I was a meal late when I decided to. So I did my took pics of my 3 snacks and lunch. When dinner rolled around I was over it and didn't take a picture.
Well right now I was looking at the pictures and realized I never logged the egg and dressing I put on my salad!!! That's an extra 160 calories. I'm so glad that the photos helped me remember everything I put in my mouth.
So my first food blog goes like this-
2 slices of whole wheat toast with smart balance and honey. Coffee with a splash of milk. 5.5 oz low sodium V8
Snacks- Strawberry Cottage Doubles, 1 egg white, cup of 1% Milk, .5 oz of Emerald Cinnamon Almonds, 1/2 of grapefruit.
Lunch- I grilled Chicken Breasts marinated in teriyaki and pineapple, a huge salad with balsamic dressing, parmesan cheese and a egg.
Leftover Chicken, baked potato, smart balance, steamed veggies, 1/2 cup of grapes, 1 cup of carrots.
Sugar Free Jello Mousse