You Are Too Old to Lose Weight
Wednesday, January 26, 2011
Yes, above was said to me by a coworker. He is a lot younger, and used HCG hormones and a starvation type of diet and lost a lot of weight. Guess what--it did NOT stay off. Of course lunches at Famous Dave's do not help. . . .
You have to get a plan that you can stick to and live with forever. I don't really think it is an age thing--it is a matter of doing, every day, day after day, following the right choices and making it work.
I am hoping my coworker does not give up and that he will find a plan and be successful. I just do not think the hormone thing was the right plan.