Weekly Summary for Week Ending 1/23/11
Tuesday, January 25, 2011
I had a terrible weigh-in this week, I was up 2.5 pounds to 184.4 yesterday. Thankfully this morning I weighed in at 182.6 which is almost 2 pounds less than yesterday. I've been having some digestion issues for the past week or so and I think that's what's going on here, without going into too much detail. So I think I'll use today's weigh-in as my official number, even if it might be cheating a bit. Either way I am still up this week from 181.9 last week.
I earned $15 out of a possible $40 this week, not too good there.
-1- Flylady - DONE
-2- 5 days strength - DONE
-3- 300 Fitness Minutes - only 225
-4- Write 1 hour - did not do
-5- Lose 1 pound per week - gained 0.7
-6- Meditate 5 days - only 1 day
-7- Average 1464 calories - 1530
-8- Bonus - new recipes - DONE - Onion Marmalade from Tom Collichio's cookbook "Think Like a Chef"
I'll be saving my allowance up for some things that cost over $15. I need some new shoes, new bras, and I really want a stock pot of 8 or 12 quarts. I have a 5 or 6 quart one but it isn't big enough to make stock and I have lots of chicken bones in my freezer just waiting to be turned into broth!
I'll be revising my approach, at least my calories, as I am finally, thankfully, out of the walking boot! I need to go to physical therapy and work on strengthening my ankle which is pretty weak right now but still I think it is finally healing!