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Cottage Cheesy Eggs

Monday, January 24, 2011

Today was productive. Ran errands, 45 min Zumba workoit, and I taught CPR & 1st aid to a group of 10 year olds.

This was breakfast:

Cottage Cheesy Eggs
- 1 medium egg
- 1/2 cup of All White egg whites
- 2 tbsp low fat cottage cheese

Directions: scramble egg & whites, add in cottage cheese when eggs are cooked, mix well. EAT!!
Calories: 144
Carbs: 4
Fat: 4
Protein: 20

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