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It's time to come back!

Monday, January 24, 2011

I've been gone far too long ... Funny how I let things get in the way of taking care of myself! This week I'll return to SP. However, I'll start logging my food tomorrow. But since I have a much needed dentist apointment tomorrow, my eating won't be quite normal.

It's amazing how much of a difference SP makes -- it makes me more aware of my eating and exercise goals and more likely to follow through on my promises to myself. Now, why do I need a website to remind me to keep my promises to myself? They should be the most important ones.
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Member Comments About This Blog Post
    Welcome back... I too returned to SP. The support here is amazing and it helps you to keep at it.

    The food tracker is the best thing for me - makes me honest about what is going in my mouth - doesn't let me fool myself.

    2200 days ago
    I'm glad you came back. How are you lately?

    2201 days ago
    If I stay off this website for more than 2 days I feel like I'm going through withdrawal. I love my blogs, articles, nutrition chart, etc.
    I've been on here for a little over a year and everyday I find something new.
    2642 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.