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Monday, January 24, 2011

Today starts a new week. (well actually yesterday started the week, but I dilly dallied about and never got around to blog- the seventh of seven to complete Rhonda's challenge)

ANYWAY..........with a new week comes new goals. This week I am going to be successful, by doing the following.

S top whining and get moving.
U tilize the WII that I just purchased.
C hange my routine, and try and trick my body into dumping a few pounds.
C all a friend that I haven't talked to in awhile and just chat.
E xercise more each day, by adding in just 10 extra minutes using one of the Spark videos
S ing in my head when I walk (cause no-one wants to hear me sing out loud, myself included)
S trength exercises, get serious and do them 3 times this week
F itness, fitness, fitness with a little fun tossed in
U nclutter my kitchen cabinets.
L ive life to its fullest, do something different this week that I wouldn't normally do.

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Member Comments About This Blog Post
    I really like this! It was a good idea to plan your goals this way, and you have a nice variety of goals. I know you'll do great! emoticon
    2674 days ago
    This is a GREAT blog! Very motivational. I think I am going to assign something like this to my students who are "in academic distress." Maybe it will get them motivated!
    2675 days ago
  • JLWOF1
    I really liked your blog Diane. And I know you will be successful in doing each and every goal! Keep us posted on your progress! Have a great week!
    2676 days ago
  • ROCKMAN6797
    Wow, with the thought that you are putting in your blogs Diane, you will be successful!
    I know that you will accomplish what you set out to do!
    We are here to support you and push you as necessary!

    emoticon emoticon
    2676 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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