Jack LaLane age 96 Rest In Peace
Monday, January 24, 2011
Mom and I would exercise to Jack LaLane every day after I got home from school. It was such a nice bonding time. He was so energetic and so firm with his convictions. He felt like a good friend. Obviously, his healthy lifestyle contributed to his longevity. My Mom also lived to her 90s.
This is how he looked when I was exercising with him on TV. We will be doing chair squats as soon as he is done counting the reasons they are good for us.
This is how healthy I want to look at 96. He was and still is an inspiration.