Sunday, January 23, 2011
Okay well today wasn't near as bad as I though it would be. I thought when I go up to weigh today that I would be back where I started or worse weight wise. But I am glad to say the official weight loss is nothing but so is the official weight gain. Whatever was or is going on with me this week wasn't so bad. I wonder if everyone was right and I just needed to rest. I did my strength training yesterday but no cardio and today I have done nothing. I accepted my bodies need to rest and the advice on my sister and fellow Sparks and today I sit doing nothing. I'm a bit bored and feel lazy, stiff, and tired. I usually get tired when I don't do anything. I'm also kind of hungry but I always want to eat when I'm bored. Oh well I just sit on the computer and try not to do anything stupid. Anyway like I said I'm bored. Okay but the point is that I did not gain weight and I'm being good with a rest day. Anyway it is 6 so I think I'll figure out dinner.