Managed to drop another pound.
We finally got our warm-up!!
And, of course, along with it comes the wind...
We're actually above freezing here today. And the wind is picking up, so I suppose that the snow will be settling a bit. I need to go out and do some shoveling on my path to the street.
Yesterday morning we had at least two more inches of snow and I managed to step off the beaten track and ended up in snow to my knees. Yay!!
Then there was the drive to work!! I spent a lot of time on the wrong side of the highway as the snowplow hadn't been there and the correct lane was drifting full of snow. I only met one vehicle so I wasn't impeding traffic. (Most people had enough sense not to go out.) When I got there the boss said "Oh, that's why you weren't answering your phone when I tried to call you to not come out." Oh, well, I had a project that needed work and it was pretty quiet. The snow stopped before noon and by mid-afternoon the sun had some out and it was melting near the building.
This week -- not so much snow and temperatures a bit above normal which is 2-20F.
Goals from last week ---
Track food --- All seven days!!!
Eat within calorie ranges -- 2 days under, but close, 3 days less than 50 over, and 2 days less than 250 over -- Not real good, but better than I had been doing.
Cardio -- 10 minutes a day -- 5 days out of seven -- I've been walking with Leslie and yesterday at work I could feel my abs tightening up when I was walking around.
Upper body ST - 2 times, core 3 times. --- Did upper body once, core 4 times.
64 oz of water, not just fluids -- Did this every day
Blog at least once a week -- Actually posted 2 others this week!! Going overboard, eh?
Next week -- stay with these
Eat within calorie ranges
Cardio -- 10 minutes a day
Upper body ST - 2 times -- core 3 times.
64 oz of water, not just fluids
Blog at least once a week
I hope everyone has a good week.