SPARKDADEO

SparkPoints
 

Oops, going backwards...

Sunday, January 23, 2011

Didn't get my exercise in last week and really pigged out Friday. The scale is showing it today. A new week starting today!

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Member Comments About This Blog Post
  • GETSTRONGRRR
    All good brother....today is another day.

    See what I wrote about my Saturday indulgences:

    http://www.spar
    kpeople.com/mypage_public_journ
    al_individual.asp?blog_id=3952988
    3188 days ago
  • PAMZHERE
    I found myself up a pound today too. I went camping for the last week and it was cold so I sat around a campfire without much movement and didn't do as well as I should have with my diet either. I'm actually feeling kind of good that it was only a pound. Today is the beginning of getting back on the wagon. Good luck to you!
    3188 days ago
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