Make an effort

Saturday, January 22, 2011

That's all I have to do...I've got all the equipment I need right here at home. wii with wii fit, just dance etc. Zumba fitness DVD's...various work out DVD's - I just need to get off the butt and make an effort - I will be so pleased with the results, I know I SP friends are doing it, why cant I???

Well here it is....I PROMISE to exercise for 30 mins every other day until the end of the month starting TODAY.

Phew, that's gonna be the title of my next blog emoticon
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Member Comments About This Blog Post
    I can totally relate. It is always so hard to "just do it". I can sit here and look at the equipment and think, I'll do it in a little bit. Next thing I know, hours have gone by, I'm busy doing something else and still no workout. I've committed to 30 minutes, six days a week... so far so good.
    2648 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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