Weekly Blogging
Friday, January 21, 2011
I have had a challenging week but my body is doing what my mind tells it
with that said I'll be blogging weekly and continuing with the 28 day bootcamp!
Week 2 Day 3 Bootcamp Workout
10-Minute Crunchless Core Workout
Tone Your Abs without a Single Crunch!
40 min Spin Class-Ultimate Energy!