I refuse to give up

Friday, January 21, 2011

It is another year, a new day, lot of decissions to make, life goes on. I refuse to give up on getting healthy and breaking old habits. The struggle is, this body wants to get back in it's comfort zone and I don't want it to. Yes I fail here and there and I make no excurses for it. I've been down this path to many time to know that if I allow myself to do so I will give up. I'm getting my mind back focused and being thankful at the same time, I haven't lost any weight and I haven't gain any eighter, so I'm ready to take it down I will get that scale moving.
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  • JLB1053
    Hey Faith... You can do it. This time. Not next time, there is no next time. That's the real fantasy, isn't it, that I can do it next time. Keep it real, keep it in today, make it this time. You can't do everything all at once, but you can do one thing today that is good for you, and do it again tomorrow, and the next day until it is part of your new lifestyle. Then, add something else. If you fail in something on one day, do better tomorrow. We did not gain our extra weight by doing one thing wrong on one day... and our little failures on a particular day will not cause our undoing. Its only when we give up entirely that we fail. If you fall one thousand times, get up one thousand and one times (somebody said that, not me)
    emoticon And you know, thanks for sharing your struggles, and your resolve. It inspired me!
    Be blessed...
    2859 days ago
    emoticon emoticon emoticon Keep up the healthy journey. No one said it would be easy. Be Encouraged. emoticon
    2860 days ago
    Keep at it, fighter!
    2860 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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