Friday, January 21, 2011
I failed to mention on my blog yesterday that I had a great start to week 5 of C25k!! I pushed through all 3 of the 5 minute intervals despite the cramping. I love the fact that I haven't given up and this is the furthest I have been. 4 weeks to go!! I CAN DO THIS, I WILL DO THIS!!!! No more telling myself that it is impossible to run. After the doctor's appointment, DH and I grabbed a bite to eat and headed home. I just wanted to be alone. I hit the road and walked over 3 miles. I needed that. A few hours afterwards, I just felt so disconnected from the world. I broke down and sobbed like a baby. I believe I cried myself to sleep. I feel better this morning and will hold my head up and move forward.
On a fitness note, Wednesday, I didn't get any in due to being in bed. I have took a 2 day rest from 30 Day Shred, but this afternoon, I will resume. I am so close to the 150's. I will be in 150ville soon! Oh and I also pre-ordered Jillian Michaels Ripped in 30. It comes out March 1st.