Fantastic Friday

Friday, January 21, 2011

Workout out really hard last night even though I was planning on just resting. But it was great! I feel really sore in my core area, which is one of my weakest areas, so I'm glad I got to work on that. Planning on doing some walking (easy pace) to loosen up those tight sore muscles.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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