Stuck in a funk on my Sparkversary!
Thursday, January 20, 2011
Today is my one year Sparkversary and I am stuck in a funk. I lost 50 pounds over the last 12 months and gained 10 back. I want to get rid of the 10 and lose 10 more, but I am having a hard time getting my Spark back.
Why? Winter depression - my daughter is going through mental health issues and she lives with me (I think depression is contagious) and I was sick last week and still don't feel as if I am all the way back to normal.
I don't want to be that whiner person.
I thought I would start back exercising today but my Wii balance board died. I will be picking one up from my son later today and try to get back to exercising this weekend.