Rough start to the New Year
Thursday, January 20, 2011
Well, If only good intentions would shed weight. I would be well on my way. Unfortunately life and weight loss doesn't work that way. I am finding if I get my workouts in then my diet falls to the wayside and if I get my diet right my workout is what suffers. But I am trying and I do hope one of these days I can get it right. I guess the main thing is that I am aware of what I need to improve on each day and each new day I can work towards getting it right. I need to get past the depression I feel when I am too hard on myself and feel like I have failed. I am not a failure! I am taking the steps I just have to practice to get it right.