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One year ago today...

Tuesday, January 18, 2011

One year ago today, I started seriously Sparking and tracking my fitness and nutrition. I lost 7 pounds in the first week, and I was hooked! I could do this! And do it I did...I went on to lose 48 pounds by August! emoticon My husband started Sparking along with me and lost 36 pounds. emoticon Spark gave both of us better health, and lifelong habits. We both put on a few pounds over the holidays, but are determined to get back the Spark and tackle those few and what remaining pounds we have to lose. Our health depends on it!
I just can't stop thinking back to a year ago today, when I was 208 pounds and feeling terrible...and how far I have come in the past year. I feel SO much better! Truly amazing, and I thank Spark and all of you for the support and encouragement that has gotten me where I am today! emoticon emoticon
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Member Comments About This Blog Post
    Congrats! Thanks for your encouragement along the way! Happy Anniversary!
    2709 days ago
    You have earned your new energy and health! I'm so glad to have met you on this first year of our spark journey. So many days, I wanted to slide and I would see you had posted some fitness points or sent me encouragement. It truly kept me going. Then you encouraged me in the strength training, and now despite my fibro, I feel so much better and am so much stronger! emoticon emoticon emoticon emoticon Ann
    2710 days ago
    Way to go!!! Congrats to both you & your husband. That's awesome!! HAPPY SPARKVERSARY!!! emoticon emoticon emoticon emoticon emoticon
    2711 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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