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Today has been a struggle....

Monday, January 17, 2011

but I only smoked a few puffs off a cigarette, three different times. I know it's not "not smoking" but it is so much better than the ususal 30 plus cigarettes I ususally smoke in a day. My friend brought over some cinnamon sticks and some kind of little seed thing to chew on. I really like the seed things! The cinnamon sticks-not so much!
I walked up to the store and got some good old jolly ranchers, those seem to help and it felt good to get out of the house for a few minutes, plus that is the only exercise I got for today. We live in the very back corner of the apartments, so just walking to the street is a little ways, and then it is another block to the store.
Tomorrow will be better and Wednesday I will be going back to work. I really need to get back to work it has been 5 days now!
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Member Comments About This Blog Post
    When you feel that urge, do a little deep breathing and try to keep moving. It is not easy, especially since you have been so ill. Cut back on the coffee and DRINK LOTS OF WATER or GREEN TEA.
    Call me if you feel that you would want to talk.

    emoticon emoticon emoticon emoticon

    Honestly, each day you will feel better about the whole thing.
    3200 days ago
    PUSH!! You can do this! And remember the first day back to work is one of the toughest, so keep a handle on your frustrations.

    Pray, Pray, Pray!! you are doing good, just keep it up!
    3200 days ago
    emoticon Great going!!!!! emoticon
    3200 days ago
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