PERSONALTRNR

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Pictures

Monday, January 17, 2011

I'm super frustrated that in two months the scale hasnt' moved, so I want to see what the pictues look like.

Day 1


Front Now


Back


Back Now


Side Day 1


Side Now


See.. I don't really see a different. Scale isn't moving, inches aren't coming off. Really frustrated!
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Member Comments About This Blog Post
  • DXTREME45
    Please don't beat yourself up. You didn't gain weight over night, over a 1 month period, etc. It took time, so be patient with yourself as it will take time to get it off you. Make sure you reward yourself for any small accomplishments you make even if it is only a half pound or inch.

    Try changing your routine up. I don't know what exercises your are performing, but try a different one. I heard that will jump start your metabolism.

    Be nice to yourself when you don't see a difference or change. It will happen. emoticon emoticon
    3489 days ago

    Comment edited on: 1/19/2011 8:56:10 AM
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