15,000-19,999 SparkPoints 17,267

Doing Good!!

Monday, January 17, 2011

I do the 28 day spark challenge and I'm doing great sticking with it.. I'm up to doing 40 minutes cardio 5X a week and a 10 min strength training video everyday. . I'm half way there this is my third week. Yeah!!!!! So I'm doing good and feeling good. I track my food and water everyday .. I'm even starting to sleep better too. I can also feel my body is feeling different.. ya know what i can't wait for. I can't wait to see my collar bones.. I haven't seen those bones probably since my teens.. I think it will be cool just to see them popping out and not covered up by fat... lol

I didn't do well over the holidays from Thanksgiving to New Years. I gain about 10 pounds of what i already lost . So yeah I'm still loosing what i gained. But I am on the right track now and feeling really good.. Hope fully I'll get to Onederland by summer but If it takes longer thats fine as long as i keep with it I'll be good..

It will be nice once the warmer weather is back Its so friggen cold today 18 degrees at least i had the day off and didn't have to drag my 3 year old on the bus at 6 in the morning.. I'm making chicken soup tonight..Mmmmm nice hot soup to warm up with. With lots of carrots, celery and some whole wheat noodles. Yum!! Well have a great day!!
Keep on Sparking Everyone!!
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD4114604
    Great job on sticking with the Bootcamp so far..i am on week 3 also!! And i gained about 6lbs over Christmas...which i am trying to lose again...we can do it!! emoticon Keep up the great work emoticon
    3735 days ago
    Great going Ronny! Woo Hoo!

    I did the same thing about gaining back 10lbs, but have yet to get my butt back in gear. As long as I stay connected to all of you I'll get the motivation back again. I just know I will!!

    Keep up the GREAT work Ronny. Maybe once the weather gets nice we can meet to go walking. I found it MUCH too cold down by the river the other day. Brrrr!

    3735 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.