The Reset Button

Sunday, January 16, 2011

2011 is my year to embrace and welcome the "reset button". What I mean by the "reset button" is when you make a mistake like over indulging or not exercising....just pick right back up where you left off. I've been dieting for way too long and I think one of the main reasons is because for some reason I am super hard on myself, especially when it comes to losing weight. I can be doing excellent for months at a time and when I have that weak moment and succumb to temptation, instead of pressing the "reset button"....I just say "Eff It" and chalk it up as a loss, then over do the max. Well I think I am more prepared now to handle temptations and not taking issue with a wish me luck!
Share This Post With Others
Member Comments About This Blog Post
    love the analogy of the 'reset button'!! Great mindset to have. Good luck on your journey to success! You can do it :)
    3290 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CALI_CHIC