The Reset Button
Sunday, January 16, 2011
2011 is my year to embrace and welcome the "reset button". What I mean by the "reset button" is when you make a mistake like over indulging or not exercising....just pick right back up where you left off. I've been dieting for way too long and I think one of the main reasons is because for some reason I am super hard on myself, especially when it comes to losing weight. I can be doing excellent for months at a time and when I have that weak moment and succumb to temptation, instead of pressing the "reset button"....I just say "Eff It" and chalk it up as a loss, then over do it....to the max. Well I think I am more prepared now to handle temptations and not taking issue with a do-over......so wish me luck!