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Oops....I missed the mark today.

Saturday, January 15, 2011

Ok, it's just as the title says. I went over my calorie count today by 600 calories! I ate out for lunch and tried to make a healthy choice, but my second helpings for dinner + cupcake for desert emoticon.

Well, I'm not beating myself up about it and I'm not continuing to make bad choices. When I felt still hungry, I went and ate some grapefruit instead of some junk food.

I will do better tomorrow!
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Member Comments About This Blog Post
    Ive been there numerous time too... i try to burn it off when i do , but if u cant oh well, it done just learn from it
    2648 days ago
    I say: OWN IT, TRACK IT, BURN IT baby! you can do it
    2651 days ago
    It happens. I hope you have a great tomorrow. :)
    2651 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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