Saturday, January 15, 2011

.......I lost 4 pounds! Am very happy. Still thrilled with my new scale. It is encouraging to finally get a proper reading and not have to guess at how much weight you lost. Plus..losing 4 lbs in one week is such a boost. Went grocery shopping this morning (despite the snowstorm we are having here) and bought all good, healthy food. Can't wait untill my weigh-in next week.
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    YAY! emoticon emoticon on the 4 lb. loss! I also lost 4 lbs. this week (almost 5) and it felt so great! Only problem is, I then flew to our next destination and it is trying to sneak back--HAVE to get it back down--it would be a shame to mess it up! Having a dependable scale is so comforting, to know you can trust it. Keep going!
    3697 days ago
    emoticon emoticon Awesome job! Keep up the good work. Maybe next week's challenge will help you! emoticon
    3701 days ago
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    Congrats on the weight loss! Your enthusiasm is contagious, keep up the good work! Jackie, fellow Ravishing Redheads Spark team member. emoticon
    3702 days ago
    I am so proud of you! Keep up all that work. You WILL slay that weigh-in!
    3702 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.