ALGALL7

SparkPoints
 

treadmill

Thursday, January 13, 2011

started using the treadmill a few days ago, starting out slow, doing 10 minutes.
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Member Comments About This Blog Post
  • STARTINGINLIMBO
    I just started using one for the first time a few days ago too!
    Good for you:)
    2716 days ago
  • ALGALL7
    yup, it's one day at a time, one step at a time. i have to keep telling myself that. i get impatient for results!!!!!! thanks, all, for your encouragement!!!!!!! emoticon emoticon
    2717 days ago
  • KAYALI
    Something is better than nothing!!Keep up the good work!
    2717 days ago
  • LOGICALLOSS
    Good for you. Don't try to do it all in a week. Maybe do 10 minutes this week, then the next week do 12. Then 14, then 16. You can do it. If you try to go straight to 60, you'll end up sore and not be able to walk.
    2717 days ago
  • CONFUSEDTIGGER
    10 minutes is good! emoticon
    2717 days ago
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