Super Sore!

Thursday, January 13, 2011

Last night I was back at the gym for me second BodyPump class since my return to the gym after a 5 month hiatus. My friend convinced me to do cycling after, which was kind of intense and hurts like hell today! But all that pain makes me more motivated to not waste it and eat right today!
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    Thanks for sharing!...Great thought process...working out and eating healthier, it's an amazing way the mind works... emoticon Best wishes for SUCCESS in your journey! emoticon
    2691 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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