Yay Exercise!

Tuesday, January 11, 2011

Went to the gym for an hour yesterday and did 30 minutes on my gazelle tonight! I feel fabulous!! I've been sticking to my diet and my blood sugar is evened out, my energy levels are high, and for the most part I'm in a great mood. I have had some grumpy moments but it's getting better. I've had amazing will power! I don't know where it's coming from but I am keeping away from unhealthy foods. :D

I'm so excited!
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Member Comments About This Blog Post
    Loved reading your post. Your positive thoughts and progress are an inspiration! Keep it up!
    3570 days ago
    That is such awesome progress you're making! Exercising makes us feel great for so many reasons, and you're doing great! Keep up the good work!
    3570 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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