CASSARAH

SparkPoints
 

Yay Exercise!

Tuesday, January 11, 2011

Went to the gym for an hour yesterday and did 30 minutes on my gazelle tonight! I feel fabulous!! I've been sticking to my diet and my blood sugar is evened out, my energy levels are high, and for the most part I'm in a great mood. I have had some grumpy moments but it's getting better. I've had amazing will power! I don't know where it's coming from but I am keeping away from unhealthy foods. :D

I'm so excited!
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Member Comments About This Blog Post
  • BALLARDTRAVELER
    Loved reading your post. Your positive thoughts and progress are an inspiration! Keep it up!
    3570 days ago
  • DEBMARBAKER
    That is such awesome progress you're making! Exercising makes us feel great for so many reasons, and you're doing great! Keep up the good work!
    3570 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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