Am I worth the challenge?

Tuesday, January 11, 2011

Yes, I am!
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  • JIBBIE49
    3418 days ago
    Do it!
    3429 days ago
  • 60SIXTY
    You said it.
    You know it.
    You ARE Worth It.
    3429 days ago
  • no profile photo VICTORIANORRIS
    I love that saying..something like "whether you think you are, or you think you aren't, you're right". You're worth it if you think you are! (I think you are!)

    My friend sent me to Sparkpeople saying it's changed her day to day life in so many ways. I'm already seeing why - stay plugged in here and good things will start happening!

    3429 days ago
    Do it girl! I was in a local Biggest Loser competition and it was awesome. I learned so much. Remember that you only fail if you don't try. If you don't do it you've already failed. Even if you don't make every class, every lecture, you'll feel so proud of yourself. And you'll meet others that are fighting the same struggle you are.

    I have a little trick I use when I am going over my calories - every time I want to eat something I shouldn't I have to drink a glass of water and wait 10 minutes. If I still really want it I can have a little bit (not the portions I once ate though). I actually am coming back and writing this to you made me remember this rule. So thanks.

    Hang in there. If this was easy we'd all be skinny!
    3429 days ago
  • CHR15A113N
    we both uploaded our vlogs at the same time. I'm going to bed now so I'll watch this in the morning. I hope you're doing wonderful!

    3429 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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