ZIRCADIA

SparkPoints
 

So I didn't write yesterday...

Monday, January 22, 2007

HEY! It was Sunday. It's hard to make me sit in front of a computer TOO much on that day. The ONLY day of the week that's true. I set some extra goals for myself today surrounding church and trombone playing. I really want to achieve some success/progress in those areas and I have been doing so good so far with using SparkPeople for my fitness and nutrition goals, so I figured I'd give that a try. I think it's going to be a good thing for me.

Anyway.

I worked out today -- 330 calories burned. YEEHAW! Aaannnddd... I packed a really great lunch. I snacked twice today, too. Good & Plenty and also my coworker gave popcorn at a meeting, but I only ate a cup of that which is practically nothing. But I did add it to my tracker!!!! NO CHEATING! hahaha :)

Balbhlah. I got nothin else to say.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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