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Day 1 Power 90 & Marathon

Tuesday, January 11, 2011

This was the first day for me to start training on the marathon. I did actually get up first thing this am and go to the GYM. I did 4miles. 2 walking @ 3.5 and 2jogging @ 4.5. It isn't as fast I've been before but I will get there again.

Power 90. It got me sweating but it wasn't as hard as I thought it would be but I am excited about tomorrow because it is strength training.
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Member Comments About This Blog Post
    Power 90 was my first BB workout ever. I didn't think the moves were that difficult, but it got me sweating too. Good luck and have fun with it :)
    2657 days ago
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