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Off to a great start

Monday, January 10, 2011

2011 is off to a great start. As it should be after 2 weeks vacation from work and exercise! Unless you count the endless walking I did at Disney and Sea World. I’m also excited because I got a new stationary bike. Love those things. It means more cross training and more reading! I gave my old one away and my reading suffered. I’m also excited that I am doing a 10 mile run on the half-marathon route this Saturday! Yay!

Week 1 (or 4 weeks till Half Marathon #2)

Sun 1/2: Off. Travel day.
Mon 1/3: 3 mile treadmill run (33 min)
Tue 1/4: Turbo Jam Turbo Sculpt (38 min)
Wed 1/5: 6 mile run outside (60 min) –tough! Had a cold and it was very hot outside.
Thu 1/6: Kelly Coffey Meyer Weights (35 min)
Fri 1/7: Rest
Sat 1/8: 8 mile run outside (82 min)
Sun 1/9: Pilates (25 min), CLX Ab Jam (10 min)

Total week miles: 17


Hope your year started out in the right direction. And if not, it's Ok. Take a U turn, chose your day one and make it happen!



image from blackgirlsrun.com


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Member Comments About This Blog Post
  • VEGALEGARRETA
    emoticon corre que corre corre que corre!

    nena! te haz convertido en una maquina!! wohoo! me encanta!
    exito en SAN BLAS!!!
    en estos dias vi el anuncio en el periodico y me acorde de ti!


    2746 days ago
  • TEAWONDERFUL
    Looks like you are off and running. Keep it up!
    2750 days ago
  • CRYSBROWN1
    You are starting off on the RIGHT foot! Happy New Year!
    2750 days ago
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