QUERIAN

SparkPoints
 

Weekly Summary 1/3-1/9/11

Sunday, January 09, 2011


I set ups a list of 8 main goals I am focusing on this month. Each week where I achieve my goals I am rewarding myself with spending money, $5 per goal for a total of $40 per week possible.

This was my first week and I get a reward of $30!

My goals:

1. 50% of FlyLady weekly control journal - achieved with 70%!

2. 5 days of strength - achieved with 5 days!

3. 300 fitness minutes - I only got 175 minutes :( but this is overly ambitious with my bad ankle right now

4. Write 1 hour - achieved with 1 hour!

5. Lose 1 pound per week - achieved with a loss of 1.3 pounds!

6. Meditate 5 days - I only did 3 days, need to work harder at this one!

7. Average 1464 calories a week or less - achieved with 1458 average!

8. BONUS - try recipes out of a different cookbook every week - achieved using The Frugal Gourmet cooks 3 Ancient Cuisines! We had Foccacia Bread Pizza (Italian), Garbanzo Pizza Old Italian Style (Italian), Chicken Sesame (Chinese) which used another recipe for Chinese Poached Chicken, and we also had Tzatziki (Greek). Fun!

A successful week, my my estimation! With my spending money I purchased a new hair product which is a thermal protectrant at $18 and I also bought my first bridal magazine at $6 which means I have a couple of bucks left over!
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Member Comments About This Blog Post
  • SEYSARAH
    Wow..I loooooove this blog! This is something I need to do..and I think lots should do it no matter what they are trying to improve on....WTG on making a good deal of spending money and having several things to show for it..not the least of which is a pound and change lost!!!!
    3767 days ago
  • JULIAOAK
    well done - keep up the great work! emoticon
    3768 days ago
  • DESTINYE
    A very good week! Well done!!!
    3769 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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