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WOW -7.2 and excited for the next week!

Saturday, January 08, 2011

Hello all...Have a grat week!
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  • CHR15A113N
    w00t! You're welcome for the zone bars. I need to buy some. My weakness is knowing that I have a full box. I have a problem saying no late at night. I'm gonna start just buying the single ones every now and then to just treat myself instead of stay stocked.
    2722 days ago
    7 pounds, totally awesome!
    2723 days ago
    Ohhh the salt. Girl, that is my downfall, not sweets but salty treats. Lord I love salt. And guess what? I had extremely high blood pressure until last month when I was able to get my sodium intake under control and drop about 10 pounds. I'm so glad you talked about salt today.

    Congrats on your good week!
    2724 days ago
    You are just too damn cute! Your weigh me made me SO JEALOUS! But.....that's just made me look at my Energy Drink that I love, the Monster Energy Absolutely Zero..... 0 calories, 0 sugars, 2 Carbs and 360 mg. of SODIUM! (Which Doug just told me is salt, which I NEVER add to my food!) Is that good or bad? I don't drink them at night, but i have never paid too much attention to Sodium, so I guess I should Huh?
    Thanks for a great vlog, I know, I know I need to tighten up and make one, I will, I will!!!! I am doing okay and next week I hope I blow YOU out of the water chicky!!!
    Love ya!!

    2724 days ago
    This is fantastic Teresa! I am so happy for you! I love watching your vlogs!
    2724 days ago
    This is the Teresa I missed!!! Love to see your excitement, it encourages me and makes me want to push harder.

    I agree, cheat days ALWAYS make me want to keep cheating. I'm better off cold turkey.

    WooHoo for tracking everything, you have did so well this week. Love you!
    2724 days ago
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