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Made It Thru 1 Week!!! Feeling great after my PT session 2day!

Friday, January 07, 2011

Wooooo Hooooooo It's Friday!!!

So I made it thru one week of good eating & I am going to do good this weekend also. I am proud of myself for once. I love my PT Rob~ he pushed me today beyond what I thought my body was capable of. He told me I was his first client to ever get a proper squat & lunge correctly in his over 20 years of training. He said that I have great upper body strength which I never thought I had. I couldn't believe how strong my legs are. I mean I am lifting 90 lbs on my legs & lifting 50 lbs on my arms emoticon . Who would've thought I was capable; I told him this must be the hidden potential I never knew I had.

I am happy that my eating has been good this week. This was really good for me especially since it was that TOM for me. So let's see it's been 5 days with no chocolate cake or pie. I have not had any cravings for them either. I just have to stay focused while I am out of town next week. Tomorrow is the weigh in day (fingers crossed)!!

emoticon emoticon emoticon emoticon I am ON MY WAY!!!
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Member Comments About This Blog Post
    I am so glad that you and Rob are bonding and he is helping you be the BEST you can be! emoticon
    2659 days ago
    You can do it. Just stay focused on what you are doing when you are out of town.

    You are doing great. You know you can do this.
    2659 days ago
    2659 days ago
    AWESOME PT session! 50 with arms is great! Legs too...look at you building that lean muscle! Your hidden potential is now out world!
    2659 days ago
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