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Check Mark

Friday, January 07, 2011

Oh My, it feels great to put the check mark in the Week One Complete Column of the 28 Day Bootcamp. Week one is done and Week Two, Here I come!!

DAY 7; Whippie- no video for today!! I did complete my cardio and I think I have figured out why I have been almost lifeless the past two days. With my healthy eating, I accidentally cut out bread, you know grains for carbs. Carbs has been the low thing on my nutrition tracking every day. So today, I managed to add grains to my first two meals and hope to figure out a grain for dinner too. I feel much better this afternoon!!
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  • BUBBLES1541
    3500 days ago
    emoticon VERY proud of you!
    3504 days ago
    Thats good I want to cut back on bread too. I at least dont want to eat it everyday. I will have to figure out away to get my grains in also besides oatmeal.
    3504 days ago
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